Experience a Day of Healing
and New Beginnings
Join us at MAST Nantucket on 11/11 for a transformative day dedicated to the healing arts and embarking on new journeys. Prepare to immerse yourself in a blissful sanctuary where talented practitioners will unleash their unique gifts in various modalities.
Throughout the day, we have curated an array of offerings to cater to your mind, body, and spirit. From the enriching practice of yoga to the profound benefits of breathwork and meditation, our skilled practitioners will guide you through powerful experiences that promote relaxation, rejuvenation, and self-discovery.
For those seeking a deeper spiritual connection, we invite you to explore the transformative powers of mantra and Kirtan. Dive into the mesmerizing world of sound and chant, allowing your soul to soar and find solace in the harmonies that resonate within.
Discover the hidden wisdom of numerology and embark on a journey of self-exploration and manifestation through vision boarding. Utilize the power of numbers to gain insight into your true purpose and create a visual representation of your dreams and desires.
Furthermore, we are thrilled to introduce the captivating art form of Capoeira. Engage in this Afro-Brazilian martial art and dance, embracing the physicality and rhythm that allows for an expressive and joyful experience like no other.
To ensure your complete nourishment throughout the day, indulge in healthy and nutritious food and drink catered by Lemon Press. Savor delectable dishes that will fuel and rejuvenate your body, elevating your overall experience at MAST.
Day Passes for this extraordinary event are available for purchase through our website, www.mastnantucket.com, and the Mindbody app for just $55. (See link below) By obtaining a Day Pass, you will gain access to all the offerings provided, allowing you to curate your schedule based on your personal preferences and needs.
But that's not all - as a special thank you, all 11/11 Day participants will receive a unique code granting a 10% discount on the MAST Winter Unlimited Membership. This code will remain valid until April 30, 2024, offering an extended opportunity for you to continue your healing journey and exploration of the healing arts well into the future.
Don't miss out on this remarkable opportunity to experience a day dedicated to healing and new beginnings with MAST Nantucket. Reserve your Day Pass today and join us for an immersive experience that will leave you refreshed, inspired, and ready to embrace the transformative power of the healing arts.
Practioner Offerings for 11/11
The Bliss Circle with Holly Ruth Finigan
Deeply connect with yourself. Come experience Holly’s heart opening breathwork & meditation practice where you’ll have the sacred space to clear and release what no longer serves you and the opportunity to call in what you really want in life. The Bliss Circle includes a blessing and manifestation exercise at the end of each session.
Capoeria with Gerry Holmes
Capoeira (Portuguese pronunciation: [kapu'e(j)re) is an Afro-Brazilian martial art and game that includes elements of dance, acrobatics, music and spirituality. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks. It emphasizes flowing movements rather than fixed stances; the ginga, a rocking step, is usually the focal point of the technique. Though often said to be a martial art disguised as a dance, Capoeira serves not only as a form of self defense, but also as a way to maintain spirituality and culture.
High Vibe Vinyasa with Chip Davis
Incorporating a harmonious blend of pranayama, metaphysical themes, connected readings, a meticulously choreographed playlist, this awe-inspiring practice will leave you feeling refreshed, invigorated, and connected on a deeper level. High Vibe Vinyasa is not just a physical workout - it's a complete awakening of the mind, body, and spirit. This warmed, invigorating flow is designed to light up every aspect of your being. Whether you seek a deeper connection, a heightened sense of self-awareness, or simply an uplifting and transformative practice, High Vibe Vinyasa will guide you towards the path of self-discovery and transcendence.
Mantra and Meditation with Ayagui Agui
This profound practice is designed to help you dive deep into the ocean of tranquility, calm your mind, and connect with your inner self. Ayagui will lead you through various breathwork and meditation techniques, accompanied by the chanting of sacred mantras that will enable you to tap into a profound state of peace and balance, allowing your true essence to awaken.
Yoga Nidra with Stacey Dutra
Yoga Nidra, a deep and transformative relaxation technique, is expertly guided and facilitated by Stacey Dutra. With her extensive knowledge and experience, Stacey takes participants on a journey of self-discovery, allowing them to tap into their subconscious mind and unlock hidden potentials. Through her soothing voice and gentle guidance, Stacey creates a safe and nurturing environment for the practice. Yoga Nidra offers a profound sense of calm and rejuvenation, enabling individuals to release stress, anxiety, and tension from their bodies and minds. With her skilled approach, Stacey helps participants tap into the power of deep relaxation to promote healing, self-awareness, and inner peace.
1111 Vision Board-Numerology Collaboration with Charity Grace Mofsen and Chip Davis
Are you ready to tap into the power of numerology and manifest your dreams? Then join us for an exciting and transformative Vision Board Numerology Class on 11/11. This sacred date holds immense spiritual significance, and we invite you to harness its energy to create a life of abundance, purpose, and joy. Numerology, an ancient art of divination based on numbers, offers incredible insights into our lives and the universe. Through the study of numbers, we can uncover hidden patterns, decode the secrets of our soul, and gain valuable guidance for our journey. By understanding the meaning of numbers and how they relate to our intentions, we can align our energies and co-create our reality. During the Vision Board Numerology Class, our experienced facilitators will guide you through the process of creating a personalized vision board infused with the energy of 1111. Through carefully selected images, powerful affirmations, and inspired numerological insights, we will help you manifest your deepest desires and align with your true purpose.
TRANSFORMATION through Breathwork and Meditation with Andrew Viselli
Join Andrew Viselli for a transformative breathwork and meditation session where he will not only outline how breathwork and meditation has changed his life, but will also show you how to intregrate the practices into your own. Participants will begin class by grounding into the breath in order to calm the nervous system. From there, the class will move into an intuitive style of breathwork based on the needs of the group and the present moment. Class will end with a silent meditation to ground and integrate the transformative experience.