Find the well within you

We have been inundated with the idea that doing or fixing is the way toward our wellbeing. 

We hope to share that you already have everything you need, and with the support of love, practices, and community we can all meet the BEING we desire.

If you enjoy this podcast, please spread the word and leave a review as it helps us reach a larger audience.

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Jen Collings

We are delighted to welcome Jen to MAST this summer to offer her magical brand of bodywork. In this conversation we discuss how bodywork is a pathway to a deeper connection to self, how it's an integral part of our wellbeing journey and how listening to what our body is telling us has the power to transform our minds. It's a connected conversation about the profound experience of moving energy through our bodies.

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Ryan Weiss

Ryan is a coach, writer, speaker and creator of Sanctuary - a movement to inspire people to connect to the infinite power within you. Ryan has guided, supported and encouraged countless people to explore and integrate the practices that bring true wellbeing. It is a profound expression of self love that Ryan himself embodies. His work spans the full human experience from celebrities, to CEO's, to teachers, parents and every identity in between. We have a wonderful conversation about connection, vibrancy and what it means to live fully alive.

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